Sports Performance Analysis Programme
This programme is for individuals who are training and competing on a regular basis or you may be competing in sport at a high level. We use bio mechanical and functional screening, movement analysis, nutritional screening, sports specific screening, and mental assessment to understand areas of strength and weakness.
What can I expect during the session?
- Functional movement assessments
- Sports specific personal training
- Sports specific nutritional programme
- Sports psychology programme
Description of programme
- Initial consultation
- Functional movement screening
- Personal training
- Sport nutritional assessment
- Sports psychology assessment
- Report writing